ANTIPASTI ITALIAN STYLE SALAD WITH SALAMI vs SUN-DRIED TOMATOES JULIENNE CUT WITH HERBS
Nutrition comparison per 100 g serving
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ANTIPASTI ITALIAN STYLE SALAD WITH SALAMI wins in 8 out of 10 nutrient categories
ANTIPASTI ITALIAN STYLE SALAD WITH SALAMI: 8
vs
SUN-DRIED TOMATOES JULIENNE CUT WITH HERBS: 1
(1 ties)
Overview
| Nutrient | ANTIPASTI ITALIAN STYLE SALAD WITH SALAMI | SUN-DRIED TOMATOES JULIENNE CUT WITH HERBS | Winner |
|---|---|---|---|
| Calories | 130 cal | 300 cal | |
| Protein | 6 g | 10 g | |
| Carbs | 4 g | 30 g | |
| Fat | 11 g | 30 g | |
| Fiber | 2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ANTIPASTI ITALIAN STYLE SALAD WITH SALAMI | SUN-DRIED TOMATOES JULIENNE CUT WITH HERBS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 18 MG | 0 MG |
Minerals
| Mineral | ANTIPASTI ITALIAN STYLE SALAD WITH SALAMI | SUN-DRIED TOMATOES JULIENNE CUT WITH HERBS | Winner |
|---|---|---|---|
| Calcium, Ca | 150 MG | 0 MG | |
| Iron, Fe | 1.1 MG | 0 MG | |
| Sodium, Na | 620 MG | 600 MG |