ANTIOXIDANTS WHOLE GRAIN COOKIE MIX vs GLUTEN FREE SWEET & TART MEYER LEMON CAKE MIX
Nutrition comparison per 100 g serving
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GLUTEN FREE SWEET & TART MEYER LEMON CAKE MIX wins in 5 out of 11 nutrient categories
ANTIOXIDANTS WHOLE GRAIN COOKIE MIX: 4
vs
GLUTEN FREE SWEET & TART MEYER LEMON CAKE MIX: 5
(2 ties)
Overview
| Nutrient | ANTIOXIDANTS WHOLE GRAIN COOKIE MIX | GLUTEN FREE SWEET & TART MEYER LEMON CAKE MIX | Winner |
|---|---|---|---|
| Calories | 400 cal | 356 cal | |
| Protein | 4 g | 2.2 g | |
| Carbs | 80 g | 86.7 g | |
| Fat | 10 g | 0 g | |
| Fiber | 8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ANTIOXIDANTS WHOLE GRAIN COOKIE MIX | GLUTEN FREE SWEET & TART MEYER LEMON CAKE MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ANTIOXIDANTS WHOLE GRAIN COOKIE MIX | GLUTEN FREE SWEET & TART MEYER LEMON CAKE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 29 MG | |
| Iron, Fe | 4.3 MG | 0 MG | |
| Potassium, K | 0 MG | 56 MG | |
| Sodium, Na | 260 MG | 733 MG |