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ANTIOXIDANT WHOLE GRAINS vs SWEET ENERGY TRAIL

Nutrition comparison per 100 g serving

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ANTIOXIDANT WHOLE GRAINS wins in 7 out of 11 nutrient categories
ANTIOXIDANT WHOLE GRAINS: 7 vs SWEET ENERGY TRAIL: 2 (2 ties)

Overview

Nutrient ANTIOXIDANT WHOLE GRAINS SWEET ENERGY TRAIL Winner
Calories 390 cal 455 cal
Protein 14.6 g 9.1 g
Carbs 68.3 g 60.6 g
Fat 6.1 g 21.2 g
Fiber 12.2 g 3 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin ANTIOXIDANT WHOLE GRAINS SWEET ENERGY TRAIL Winner
Vitamin D (D2 + D3) 0 UG 0 UG Tie

Minerals

Mineral ANTIOXIDANT WHOLE GRAINS SWEET ENERGY TRAIL Winner
Calcium, Ca 98 MG 61 MG
Iron, Fe 4.9 MG 3.3 MG
Potassium, K 537 MG 212 MG
Sodium, Na 0 MG 106 MG
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