ANTIOXIDANT BLEND SUPER FRUITS vs UNSWEETENED FRUIT BLEND
Nutrition comparison per 100 g serving
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UNSWEETENED FRUIT BLEND wins in 2 out of 10 nutrient categories
ANTIOXIDANT BLEND SUPER FRUITS: 1
vs
UNSWEETENED FRUIT BLEND: 2
(7 ties)
Overview
| Nutrient | ANTIOXIDANT BLEND SUPER FRUITS | UNSWEETENED FRUIT BLEND | Winner |
|---|---|---|---|
| Calories | 57 cal | 57 cal | Tie |
| Protein | 0.7 g | 0.7 g | Tie |
| Carbs | 13.6 g | 13.6 g | Tie |
| Fat | 0.7 g | 0.4 g | |
| Fiber | 2.1 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ANTIOXIDANT BLEND SUPER FRUITS | UNSWEETENED FRUIT BLEND | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 15 MG | 25.7 MG |
Minerals
| Mineral | ANTIOXIDANT BLEND SUPER FRUITS | UNSWEETENED FRUIT BLEND | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 14 MG | Tie |
| Iron, Fe | 0.3 MG | 0.3 MG | Tie |
| Sodium, Na | 0 MG | 0 MG | Tie |