ANTIOXIDANT BLEND STRAWBERRIES vs BERRY MEDLEY
Nutrition comparison per 100 g serving
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BERRY MEDLEY wins in 6 out of 11 nutrient categories
ANTIOXIDANT BLEND STRAWBERRIES: 3
vs
BERRY MEDLEY: 6
(2 ties)
Overview
| Nutrient | ANTIOXIDANT BLEND STRAWBERRIES | BERRY MEDLEY | Winner |
|---|---|---|---|
| Calories | 54 cal | 50 cal | |
| Protein | 0.8 g | 0.7 g | |
| Carbs | 13.2 g | 12.9 g | |
| Fat | 0.4 g | 0 g | |
| Fiber | 3.1 g | 4.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ANTIOXIDANT BLEND STRAWBERRIES | BERRY MEDLEY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 20.2 MG | 0 MG |
Minerals
| Mineral | ANTIOXIDANT BLEND STRAWBERRIES | BERRY MEDLEY | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 21 MG | |
| Iron, Fe | 0.5 MG | 571.4 MG | |
| Potassium, K | 171 MG | 129 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |