ANTIOXIDANT BLEND SLICED STRAWBERRIES vs TRIPLE BERRY BLEND OF SWEET AND TART BLACKBERRIES
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
ANTIOXIDANT BLEND SLICED STRAWBERRIES: 3
vs
TRIPLE BERRY BLEND OF SWEET AND TART BLACKBERRIES: 3
(5 ties)
Overview
| Nutrient | ANTIOXIDANT BLEND SLICED STRAWBERRIES | TRIPLE BERRY BLEND OF SWEET AND TART BLACKBERRIES | Winner |
|---|---|---|---|
| Calories | 57 cal | 57 cal | Tie |
| Protein | 0.7 g | 0.7 g | Tie |
| Carbs | 12.9 g | 15 g | |
| Fat | 0.4 g | 0 g | |
| Fiber | 3.6 g | 6.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ANTIOXIDANT BLEND SLICED STRAWBERRIES | TRIPLE BERRY BLEND OF SWEET AND TART BLACKBERRIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 21.4 MG | 0.9 MG |
Minerals
| Mineral | ANTIOXIDANT BLEND SLICED STRAWBERRIES | TRIPLE BERRY BLEND OF SWEET AND TART BLACKBERRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 29 MG | |
| Iron, Fe | 0.5 MG | 0.5 MG | Tie |
| Potassium, K | 157 MG | 0 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |