ANTIOXIDANT ADVENTURE PEANUTS vs ORGANIC WALNUT CRUNCH
Nutrition comparison per 100 g serving
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ANTIOXIDANT ADVENTURE PEANUTS wins in 5 out of 10 nutrient categories
ANTIOXIDANT ADVENTURE PEANUTS: 5
vs
ORGANIC WALNUT CRUNCH: 4
(1 ties)
Overview
| Nutrient | ANTIOXIDANT ADVENTURE PEANUTS | ORGANIC WALNUT CRUNCH | Winner |
|---|---|---|---|
| Calories | 514 cal | 433 cal | |
| Protein | 14.3 g | 10 g | |
| Carbs | 45.7 g | 53.3 g | |
| Fat | 31.4 g | 23.3 g | |
| Fiber | 5.7 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ANTIOXIDANT ADVENTURE PEANUTS | ORGANIC WALNUT CRUNCH | Winner |
|---|---|---|---|
| Calcium, Ca | 66 MG | 0 MG | |
| Iron, Fe | 2.3 MG | 3.6 MG | |
| Potassium, K | 460 MG | 233 MG | |
| Sodium, Na | 100 MG | 50 MG |