ANTIOXIDANT ADVENTURE PEANUTS vs GRATIFY
Nutrition comparison per 100 g serving
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ANTIOXIDANT ADVENTURE PEANUTS wins in 5 out of 11 nutrient categories
ANTIOXIDANT ADVENTURE PEANUTS: 5
vs
GRATIFY: 4
(2 ties)
Overview
| Nutrient | ANTIOXIDANT ADVENTURE PEANUTS | GRATIFY | Winner |
|---|---|---|---|
| Calories | 514 cal | 500 cal | |
| Protein | 14.3 g | 2.6 g | |
| Carbs | 45.7 g | 68.4 g | |
| Fat | 31.4 g | 26.3 g | |
| Fiber | 5.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ANTIOXIDANT ADVENTURE PEANUTS | GRATIFY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ANTIOXIDANT ADVENTURE PEANUTS | GRATIFY | Winner |
|---|---|---|---|
| Calcium, Ca | 66 MG | 105 MG | |
| Iron, Fe | 2.3 MG | 0 MG | |
| Potassium, K | 460 MG | 0 MG | |
| Sodium, Na | 100 MG | 474 MG |