ANTI-GRAIN vs NASH'S ORGANIC PRODUCE
Nutrition comparison per 100 g serving
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NASH'S ORGANIC PRODUCE wins in 6 out of 15 nutrient categories
ANTI-GRAIN: 4
vs
NASH'S ORGANIC PRODUCE: 6
(5 ties)
Overview
| Nutrient | ANTI-GRAIN | NASH'S ORGANIC PRODUCE | Winner |
|---|---|---|---|
| Calories | 375 cal | 312 cal | |
| Protein | 3.6 g | 12.5 g | |
| Carbs | 82.1 g | 71.9 g | |
| Fat | 3.6 g | 0 g | |
| Fiber | 7.1 g | 12.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ANTI-GRAIN | NASH'S ORGANIC PRODUCE | Winner |
|---|---|---|---|
| Niacin | 0 MG | 0 MG | Tie |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 30 MG | 0 MG |
Minerals
| Mineral | ANTI-GRAIN | NASH'S ORGANIC PRODUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 3.4 MG | |
| Magnesium, Mg | 0 MG | 0 MG | Tie |
| Potassium, K | 739 MG | 0 MG | |
| Sodium, Na | 139 MG | 0 MG |