ANN'S HOUSE vs LAURA LYNN
Nutrition comparison per 100 g serving
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ANN'S HOUSE wins in 5 out of 10 nutrient categories
ANN'S HOUSE: 5
vs
LAURA LYNN: 3
(2 ties)
Overview
| Nutrient | ANN'S HOUSE | LAURA LYNN | Winner |
|---|---|---|---|
| Calories | 467 cal | 450 cal | |
| Protein | 10 g | 3.8 g | |
| Carbs | 60 g | 66.3 g | |
| Fat | 23.3 g | 23.8 g | |
| Fiber | 3.3 g | 6.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ANN'S HOUSE | LAURA LYNN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ANN'S HOUSE | LAURA LYNN | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 1.2 MG | 9 MG | |
| Sodium, Na | 100 MG | 38 MG |