ANN'S HOUSE vs TENDER WHITE POPCORN
Nutrition comparison per 100 g serving
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ANN'S HOUSE wins in 5 out of 10 nutrient categories
ANN'S HOUSE: 5
vs
TENDER WHITE POPCORN: 3
(2 ties)
Overview
| Nutrient | ANN'S HOUSE | TENDER WHITE POPCORN | Winner |
|---|---|---|---|
| Calories | 583 cal | 333 cal | |
| Protein | 16.7 g | 12.1 g | |
| Carbs | 30.6 g | 81.8 g | |
| Fat | 47.2 g | 4.6 g | |
| Fiber | 2.8 g | 21.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ANN'S HOUSE | TENDER WHITE POPCORN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ANN'S HOUSE | TENDER WHITE POPCORN | Winner |
|---|---|---|---|
| Calcium, Ca | 56 MG | 0 MG | |
| Iron, Fe | 5 MG | 2.2 MG | |
| Sodium, Na | 417 MG | 30 MG |