ANN'S HOUSE vs MIXED NUTS
Nutrition comparison per 100 g serving
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MIXED NUTS wins in 7 out of 10 nutrient categories
ANN'S HOUSE: 1
vs
MIXED NUTS: 7
(2 ties)
Overview
| Nutrient | ANN'S HOUSE | MIXED NUTS | Winner |
|---|---|---|---|
| Calories | 611 cal | 607 cal | |
| Protein | 16.7 g | 17.9 g | |
| Carbs | 22.2 g | 21.4 g | |
| Fat | 55.6 g | 53.6 g | |
| Fiber | 8.3 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ANN'S HOUSE | MIXED NUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ANN'S HOUSE | MIXED NUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 111 MG | 143 MG | |
| Iron, Fe | 4 MG | 5.1 MG | |
| Sodium, Na | 306 MG | 429 MG |