Annie's Vegan Mac Deluxe Rich and Creamy Shells and Vegan Cheddar vs Cheesy Italian Beef Hamburger Helper
Nutrition comparison per 100 g serving
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Cheesy Italian Beef Hamburger Helper wins in 5 out of 12 nutrient categories
Annie's Vegan Mac Deluxe Rich and Creamy Shells and Vegan Cheddar: 4
vs
Cheesy Italian Beef Hamburger Helper: 5
(3 ties)
Overview
| Nutrient | Annie's Vegan Mac Deluxe Rich and Creamy Shells and Vegan Cheddar | Cheesy Italian Beef Hamburger Helper | Winner |
|---|---|---|---|
| Calories | 293.2 cal | 345 cal | |
| Protein | 7.3 g | 10.3 g | |
| Carbs | 47.8 g | 69.0 g | |
| Fat | 8.2 g | 1.7 g | |
| Fiber | 1.7 g | 3.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Annie's Vegan Mac Deluxe Rich and Creamy Shells and Vegan Cheddar | Cheesy Italian Beef Hamburger Helper | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Annie's Vegan Mac Deluxe Rich and Creamy Shells and Vegan Cheddar | Cheesy Italian Beef Hamburger Helper | Winner |
|---|---|---|---|
| Calcium, Ca | 15.4 MG | 0 MG | |
| Iron, Fe | 0.9 MG | 2.5 MG | |
| Potassium, K | 143.2 MG | 0 MG | |
| Sodium, Na | 508.5 MG | 2,034 MG |