Annie's Organic Extra Cheesy Smiles Baked Puffed Corn vs Snacks
Nutrition comparison per 100 g serving
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Snacks wins in 21 out of 28 nutrient categories
Annie's Organic Extra Cheesy Smiles Baked Puffed Corn: 5
vs
Snacks: 21
(2 ties)
Overview
| Nutrient | Annie's Organic Extra Cheesy Smiles Baked Puffed Corn | Snacks | Winner |
|---|---|---|---|
| Calories | 580.0 cal | 503 cal | |
| Protein | 7.9 g | 7.8 g | |
| Carbs | 48.9 g | 65.3 g | |
| Fat | 39.3 g | 23.4 g | |
| Fiber | 3.1 g | 5.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Annie's Organic Extra Cheesy Smiles Baked Puffed Corn | Snacks | Winner |
|---|---|---|---|
| Choline, total | 0 MG | 18.1 MG | |
| Folate, total | 0 UG | 10 UG | |
| Niacin | 0 MG | 1.3 MG | |
| Pantothenic acid | 0 MG | 1.2 MG | |
| Riboflavin | 0 MG | 0.1 MG | |
| Thiamin | 0 MG | 0.0 MG | |
| Vitamin A, RAE | 0 UG | 4 UG | |
| Vitamin B-12 | 0 UG | 0.4 UG | |
| Vitamin B-6 | 0 MG | 0.2 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0.1 UG | 0 UG | |
| Vitamin E (alpha-tocopherol) | 0 MG | 3.5 MG | |
| Vitamin K (phylloquinone) | 0 UG | 0.7 UG |
Minerals
| Mineral | Annie's Organic Extra Cheesy Smiles Baked Puffed Corn | Snacks | Winner |
|---|---|---|---|
| Calcium, Ca | 147.3 MG | 174 MG | |
| Copper, Cu | 0 MG | 0.5 MG | |
| Iron, Fe | 1.3 MG | 2.3 MG | |
| Magnesium, Mg | 0 MG | 146 MG | |
| Phosphorus, P | 0 MG | 200 MG | |
| Potassium, K | 282.0 MG | 215 MG | |
| Selenium, Se | 0 UG | 6.7 UG | |
| Sodium, Na | 914.6 MG | 15 MG | |
| Zinc, Zn | 0 MG | 2.5 MG |