Annie's Organic Cinnamon Roll Cereal vs Quaker King Vitaman Regular 10 Ounce Paper Box
Nutrition comparison per 100 g serving
Ad 468x60
Quaker King Vitaman Regular 10 Ounce Paper Box wins in 12 out of 18 nutrient categories
Annie's Organic Cinnamon Roll Cereal: 4
vs
Quaker King Vitaman Regular 10 Ounce Paper Box: 12
(2 ties)
Overview
| Nutrient | Annie's Organic Cinnamon Roll Cereal | Quaker King Vitaman Regular 10 Ounce Paper Box | Winner |
|---|---|---|---|
| Calories | 406 cal | 383 cal | |
| Protein | 5.7 g | 5.6 g | |
| Carbs | 84.2 g | 62.7 g | |
| Fat | 4.4 g | 3.0 g | |
| Fiber | 3.9 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Annie's Organic Cinnamon Roll Cereal | Quaker King Vitaman Regular 10 Ounce Paper Box | Winner |
|---|---|---|---|
| Niacin | 0 MG | 17.9 MG | |
| Riboflavin | 0 MG | 1.4 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-12 | 0 UG | 5.4 UG | |
| Vitamin B-6 | 0 MG | 1.7 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 40.8 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Annie's Organic Cinnamon Roll Cereal | Quaker King Vitaman Regular 10 Ounce Paper Box | Winner |
|---|---|---|---|
| Calcium, Ca | 295 MG | 6 MG | |
| Iron, Fe | 1.3 MG | 27.1 MG | |
| Potassium, K | 168 MG | 111 MG | |
| Sodium, Na | 441 MG | 807 MG | |
| Zinc, Zn | 0 MG | 12.7 MG |