Annie's Homegrown Organic Original Crispy Snack Bars vs Cap'N Crunch's OOPS! All Berries Naturally & Artificially Flavored Sweetened Corn & Oat Cereal 21.3 Ounce Box
Nutrition comparison per 100 g serving
Ad 468x60
Cap'N Crunch's OOPS! All Berries Naturally & Artificially Flavored Sweetened Corn & Oat Cereal 21.3 Ounce Box wins in 13 out of 17 nutrient categories
Annie's Homegrown Organic Original Crispy Snack Bars: 2
vs
Cap'N Crunch's OOPS! All Berries Naturally & Artificially Flavored Sweetened Corn & Oat Cereal 21.3 Ounce Box: 13
(2 ties)
Overview
| Nutrient | Annie's Homegrown Organic Original Crispy Snack Bars | Cap'N Crunch's OOPS! All Berries Naturally & Artificially Flavored Sweetened Corn & Oat Cereal 21.3 Ounce Box | Winner |
|---|---|---|---|
| Calories | 382.1 cal | 395 cal | |
| Protein | 2.3 g | 4.6 g | |
| Carbs | 78.6 g | 40.4 g | |
| Fat | 6.5 g | 4.0 g | |
| Fiber | 1.2 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Annie's Homegrown Organic Original Crispy Snack Bars | Cap'N Crunch's OOPS! All Berries Naturally & Artificially Flavored Sweetened Corn & Oat Cereal 21.3 Ounce Box | Winner |
|---|---|---|---|
| Niacin | 0 MG | 24.3 MG | |
| Riboflavin | 0 MG | 2.1 MG | |
| Thiamin | 0 MG | 2 MG | |
| Vitamin B-6 | 0 MG | 2.4 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0.4 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Annie's Homegrown Organic Original Crispy Snack Bars | Cap'N Crunch's OOPS! All Berries Naturally & Artificially Flavored Sweetened Corn & Oat Cereal 21.3 Ounce Box | Winner |
|---|---|---|---|
| Calcium, Ca | 12.3 MG | 11 MG | |
| Iron, Fe | 0.5 MG | 21.8 MG | |
| Potassium, K | 83.3 MG | 189 MG | |
| Sodium, Na | 442.8 MG | 637 MG | |
| Zinc, Zn | 0 MG | 16.6 MG |