ANNIES HMGRWN ORG COOKIE BITES CHOC CHIP vs Kellogg's Special K Crackers Sea Salt Original Multigrain Whole Wheat Quinoa Millet 8oz

Nutrition comparison per 100 g serving

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Kellogg's Special K Crackers Sea Salt Original Multigrain Whole Wheat Quinoa Millet 8oz wins in 15 out of 19 nutrient categories

ANNIES HMGRWN ORG COOKIE BITES CHOC CHIP: 1 vs Kellogg's Special K Crackers Sea Salt Original Multigrain Whole Wheat Quinoa Millet 8oz: 15 (3 ties)

Overview

Nutrient	ANNIES HMGRWN ORG COOKIE BITES CHOC CHIP	Kellogg's Special K Crackers Sea Salt Original Multigrain Whole Wheat Quinoa Millet 8oz	Winner
Calories	500 cal	435 cal
Protein	6.7 g	10.3 g
Carbs	63.3 g	68.7 g
Fat	26.7 g	15.5 g
Fiber	3.3 g	7 g
Sugar	0 g	0 g	Tie

Vitamin	ANNIES HMGRWN ORG COOKIE BITES CHOC CHIP	Kellogg's Special K Crackers Sea Salt Original Multigrain Whole Wheat Quinoa Millet 8oz	Winner
Folate, total	0 UG	78 UG
Riboflavin	0 MG	0.2 MG
Thiamin	0 MG	0 MG	Tie
Vitamin B-12	0 UG	0 UG	Tie
Vitamin B-6	0 MG	0.1 MG
Vitamin C, total ascorbic acid	0 MG	2 MG

Mineral	ANNIES HMGRWN ORG COOKIE BITES CHOC CHIP	Kellogg's Special K Crackers Sea Salt Original Multigrain Whole Wheat Quinoa Millet 8oz
Calcium, Ca	0 MG	63 MG
Iron, Fe	1.2 MG	3.5 MG
Magnesium, Mg	0 MG	71 MG
Phosphorus, P	0 MG	207 MG
Potassium, K	0 MG	303 MG
Sodium, Na	333 MG	738 MG
Zinc, Zn	0 MG	0.9 MG

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