ANNIE'S vs ROLAND

Nutrition comparison per 100 g serving

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ROLAND wins in 7 out of 10 nutrient categories

ANNIE'S: 2 vs ROLAND: 7 (1 ties)

Overview

Nutrient	ANNIE'S	ROLAND	Winner
Calories	386 cal	367 cal
Protein	7.0 g	10 g
Carbs	70.2 g	75 g
Fat	7.9 g	3.3 g
Fiber	1.8 g	3.3 g
Sugar	0 g	0 g	Tie

Vitamin	ANNIE'S	ROLAND	Winner
Vitamin C, total ascorbic acid	0 MG	2 MG

Mineral	ANNIE'S	ROLAND
Calcium, Ca	105 MG	67 MG
Iron, Fe	0.6 MG	1.8 MG
Sodium, Na	702 MG	817 MG

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