ANNIE'S vs ROLAND

Nutrition comparison per 100 g serving

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ROLAND wins in 6 out of 10 nutrient categories

ANNIE'S: 2 vs ROLAND: 6 (2 ties)

Overview

Nutrient	ANNIE'S	ROLAND	Winner
Calories	386 cal	383 cal
Protein	7.0 g	11.7 g
Carbs	70.2 g	73.3 g
Fat	7.9 g	5 g
Fiber	1.8 g	6.7 g
Sugar	0 g	0 g	Tie

Vitamin	ANNIE'S	ROLAND	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ANNIE'S	ROLAND
Calcium, Ca	105 MG	33 MG
Iron, Fe	0.6 MG	3 MG
Sodium, Na	702 MG	800 MG

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