ANNIE'S vs ENERGY FRUIT & WHOLE GRAIN BAR
Nutrition comparison per 100 g serving
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ENERGY FRUIT & WHOLE GRAIN BAR wins in 8 out of 11 nutrient categories
ANNIE'S: 1
vs
ENERGY FRUIT & WHOLE GRAIN BAR: 8
(2 ties)
Overview
| Nutrient | ANNIE'S | ENERGY FRUIT & WHOLE GRAIN BAR | Winner |
|---|---|---|---|
| Calories | 429 cal | 420 cal | |
| Protein | 7.1 g | 14 g | |
| Carbs | 75 g | 58 g | |
| Fat | 10.7 g | 14 g | |
| Fiber | 3.6 g | 6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ANNIE'S | ENERGY FRUIT & WHOLE GRAIN BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ANNIE'S | ENERGY FRUIT & WHOLE GRAIN BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 120 MG | |
| Iron, Fe | 1.3 MG | 5.4 MG | |
| Potassium, K | 0 MG | 500 MG | |
| Sodium, Na | 18 MG | 170 MG |