ANNIE B'S vs AHOLD

Nutrition comparison per 100 g serving

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AHOLD wins in 5 out of 11 nutrient categories

ANNIE B'S: 3 vs AHOLD: 5 (3 ties)

Overview

Nutrient	ANNIE B'S	AHOLD	Winner
Calories	571 cal	643 cal
Protein	7.1 g	17.9 g
Carbs	46.4 g	21.4 g
Fat	39.3 g	57.1 g
Fiber	7.1 g	7.1 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	ANNIE B'S	AHOLD	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ANNIE B'S	AHOLD
Calcium, Ca	71 MG	143 MG
Iron, Fe	1.3 MG	3.9 MG
Potassium, K	0 MG	571 MG
Sodium, Na	607 MG	0 MG

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