ANNA vs LENTIL PENNE BEAN PASTA
Nutrition comparison per 100 g serving
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LENTIL PENNE BEAN PASTA wins in 8 out of 14 nutrient categories
ANNA: 3
vs
LENTIL PENNE BEAN PASTA: 8
(3 ties)
Overview
| Nutrient | ANNA | LENTIL PENNE BEAN PASTA | Winner |
|---|---|---|---|
| Calories | 375 cal | 345 cal | |
| Protein | 13.4 g | 23.6 g | |
| Carbs | 71.4 g | 63.6 g | |
| Fat | 1.8 g | 0 g | |
| Fiber | 1.8 g | 9.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ANNA | LENTIL PENNE BEAN PASTA | Winner |
|---|---|---|---|
| Niacin | 5.4 MG | 0 MG | |
| Riboflavin | 0.3 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ANNA | LENTIL PENNE BEAN PASTA | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 36 MG | Tie |
| Iron, Fe | 3.2 MG | 6.6 MG | |
| Potassium, K | 0 MG | 891 MG | |
| Sodium, Na | 0 MG | 55 MG |