ANISE SEED TARALLI WHITE WINE EXTRA VIRGIN OLIVE OIL vs LANCE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
ANISE SEED TARALLI WHITE WINE EXTRA VIRGIN OLIVE OIL: 4
vs
LANCE: 4
(2 ties)
Overview
| Nutrient | ANISE SEED TARALLI WHITE WINE EXTRA VIRGIN OLIVE OIL | LANCE | Winner |
|---|---|---|---|
| Calories | 321 cal | 577 cal | |
| Protein | 7.1 g | 7.7 g | |
| Carbs | 46.4 g | 53.9 g | |
| Fat | 14.3 g | 30.8 g | |
| Fiber | 3.6 g | 3.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ANISE SEED TARALLI WHITE WINE EXTRA VIRGIN OLIVE OIL | LANCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ANISE SEED TARALLI WHITE WINE EXTRA VIRGIN OLIVE OIL | LANCE | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 154 MG | |
| Iron, Fe | 3.2 MG | 2.8 MG | |
| Sodium, Na | 643 MG | 654 MG |