ANISE POWDER vs SEED SESAME
Nutrition comparison per 100 g serving
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SEED SESAME wins in 6 out of 10 nutrient categories
ANISE POWDER: 1
vs
SEED SESAME: 6
(3 ties)
Overview
| Nutrient | ANISE POWDER | SEED SESAME | Winner |
|---|---|---|---|
| Calories | 943 cal | 633 cal | |
| Protein | 0 g | 20 g | |
| Carbs | 264.2 g | 13.3 g | |
| Fat | 9.4 g | 60 g | |
| Fiber | 9.4 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ANISE POWDER | SEED SESAME | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ANISE POWDER | SEED SESAME | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 6 MG | |
| Sodium, Na | 9 MG | 50 MG |