ANIMAL CRACKERS vs LUMP OF COAL COOKIES
Nutrition comparison per 100 g serving
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ANIMAL CRACKERS wins in 7 out of 14 nutrient categories
ANIMAL CRACKERS: 7
vs
LUMP OF COAL COOKIES: 2
(5 ties)
Overview
| Nutrient | ANIMAL CRACKERS | LUMP OF COAL COOKIES | Winner |
|---|---|---|---|
| Calories | 429 cal | 393 cal | |
| Protein | 10.7 g | 3.6 g | |
| Carbs | 82.1 g | 46.4 g | |
| Fat | 7.1 g | 25 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ANIMAL CRACKERS | LUMP OF COAL COOKIES | Winner |
|---|---|---|---|
| Niacin | 4.3 MG | 0 MG | |
| Riboflavin | 0.2 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ANIMAL CRACKERS | LUMP OF COAL COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3.9 MG | 2.6 MG | |
| Sodium, Na | 786 MG | 393 MG | |
| Zinc, Zn | 3.2 MG | 0 MG |