ANGUS VIDALIA ONION BEEF PATTIES vs MEDITERRANEAN CHICKPEA VEGGIE BURGERS
Nutrition comparison per 100 g serving
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MEDITERRANEAN CHICKPEA VEGGIE BURGERS wins in 7 out of 11 nutrient categories
ANGUS VIDALIA ONION BEEF PATTIES: 3
vs
MEDITERRANEAN CHICKPEA VEGGIE BURGERS: 7
(1 ties)
Overview
| Nutrient | ANGUS VIDALIA ONION BEEF PATTIES | MEDITERRANEAN CHICKPEA VEGGIE BURGERS | Winner |
|---|---|---|---|
| Calories | 232 cal | 164 cal | |
| Protein | 14.6 g | 14.9 g | |
| Carbs | 2.0 g | 19.4 g | |
| Fat | 17.9 g | 6.7 g | |
| Fiber | 0.3 g | 10.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ANGUS VIDALIA ONION BEEF PATTIES | MEDITERRANEAN CHICKPEA VEGGIE BURGERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.6 MG | 0 MG |
Minerals
| Mineral | ANGUS VIDALIA ONION BEEF PATTIES | MEDITERRANEAN CHICKPEA VEGGIE BURGERS | Winner |
|---|---|---|---|
| Calcium, Ca | 13 MG | 90 MG | |
| Iron, Fe | 1.2 MG | 1.6 MG | |
| Potassium, K | 258 MG | 254 MG | |
| Sodium, Na | 318 MG | 358 MG |