ANGUS ROAST BEEF & CHEDDAR PINWHEELS vs TRADITIONAL SPICY PORK TAMALES
Nutrition comparison per 100 g serving
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ANGUS ROAST BEEF & CHEDDAR PINWHEELS wins in 8 out of 10 nutrient categories
ANGUS ROAST BEEF & CHEDDAR PINWHEELS: 8
vs
TRADITIONAL SPICY PORK TAMALES: 1
(1 ties)
Overview
| Nutrient | ANGUS ROAST BEEF & CHEDDAR PINWHEELS | TRADITIONAL SPICY PORK TAMALES | Winner |
|---|---|---|---|
| Calories | 214 cal | 238 cal | |
| Protein | 14.5 g | 10.6 g | |
| Carbs | 11.5 g | 18.5 g | |
| Fat | 11.5 g | 13.9 g | |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ANGUS ROAST BEEF & CHEDDAR PINWHEELS | TRADITIONAL SPICY PORK TAMALES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.7 MG | 0.8 MG |
Minerals
| Mineral | ANGUS ROAST BEEF & CHEDDAR PINWHEELS | TRADITIONAL SPICY PORK TAMALES | Winner |
|---|---|---|---|
| Calcium, Ca | 115 MG | 99 MG | |
| Iron, Fe | 1.4 MG | 1.2 MG | |
| Sodium, Na | 466 MG | 384 MG |