ANGUS ROAST BEEF vs BOLOGNA
Nutrition comparison per 100 g serving
Ad 468x60
ANGUS ROAST BEEF wins in 5 out of 10 nutrient categories
ANGUS ROAST BEEF: 5
vs
BOLOGNA: 1
(4 ties)
Overview
| Nutrient | ANGUS ROAST BEEF | BOLOGNA | Winner |
|---|---|---|---|
| Calories | 125 cal | 342 cal | |
| Protein | 19.6 g | 10.5 g | |
| Carbs | 1.8 g | 5.3 g | |
| Fat | 3.6 g | 29.0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ANGUS ROAST BEEF | BOLOGNA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ANGUS ROAST BEEF | BOLOGNA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.9 MG | 0 MG | |
| Sodium, Na | 500 MG | 1,105 MG |