ANGUS CHUCK PATTIE 7OZ vs PORK CHOP FRCH 2-BONE
Nutrition comparison per 100 g serving
Ad 468x60
ANGUS CHUCK PATTIE 7OZ wins in 5 out of 11 nutrient categories
ANGUS CHUCK PATTIE 7OZ: 5
vs
PORK CHOP FRCH 2-BONE: 2
(4 ties)
Overview
| Nutrient | ANGUS CHUCK PATTIE 7OZ | PORK CHOP FRCH 2-BONE | Winner |
|---|---|---|---|
| Calories | 500 cal | 170 cal | |
| Protein | 31.3 g | 20.5 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 41.1 g | 8.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ANGUS CHUCK PATTIE 7OZ | PORK CHOP FRCH 2-BONE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ANGUS CHUCK PATTIE 7OZ | PORK CHOP FRCH 2-BONE | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 19 MG | |
| Iron, Fe | 3.6 MG | 0.6 MG | |
| Potassium, K | 509 MG | 348 MG | |
| Sodium, Na | 94 MG | 54 MG |