ANGUS CHEESEBURGER SANDWICHES vs TUNA SALAD SANDWICH ON WHOLE WHEAT BREAD
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 12 nutrient categories
ANGUS CHEESEBURGER SANDWICHES: 5
vs
TUNA SALAD SANDWICH ON WHOLE WHEAT BREAD: 5
(2 ties)
Overview
| Nutrient | ANGUS CHEESEBURGER SANDWICHES | TUNA SALAD SANDWICH ON WHOLE WHEAT BREAD | Winner |
|---|---|---|---|
| Calories | 291 cal | 198 cal | |
| Protein | 13.7 g | 13.0 g | |
| Carbs | 22.3 g | 21.5 g | |
| Fat | 16 g | 7.3 g | |
| Fiber | 0.6 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ANGUS CHEESEBURGER SANDWICHES | TUNA SALAD SANDWICH ON WHOLE WHEAT BREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.4 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ANGUS CHEESEBURGER SANDWICHES | TUNA SALAD SANDWICH ON WHOLE WHEAT BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 69 MG | 34 MG | |
| Iron, Fe | 2.2 MG | 1.5 MG | |
| Potassium, K | 97 MG | 0 MG | |
| Sodium, Na | 411 MG | 356 MG |