ANGUS CHEESEBURGER SANDWICH vs POTATO PARSLEY FRITTATA
Nutrition comparison per 100 g serving
Ad 468x60
POTATO PARSLEY FRITTATA wins in 5 out of 10 nutrient categories
ANGUS CHEESEBURGER SANDWICH: 4
vs
POTATO PARSLEY FRITTATA: 5
(1 ties)
Overview
| Nutrient | ANGUS CHEESEBURGER SANDWICH | POTATO PARSLEY FRITTATA | Winner |
|---|---|---|---|
| Calories | 295 cal | 200 cal | |
| Protein | 14.8 g | 8.8 g | |
| Carbs | 23.3 g | 15.9 g | |
| Fat | 15.3 g | 12.4 g | |
| Fiber | 1.1 g | 4.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ANGUS CHEESEBURGER SANDWICH | POTATO PARSLEY FRITTATA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.7 MG | 5.3 MG |
Minerals
| Mineral | ANGUS CHEESEBURGER SANDWICH | POTATO PARSLEY FRITTATA | Winner |
|---|---|---|---|
| Calcium, Ca | 57 MG | 24 MG | |
| Iron, Fe | 2.1 MG | 0.4 MG | |
| Sodium, Na | 483 MG | 253 MG |