ANGUS BEEF STRIP STEAK vs BAKE-UN SLICES BREAKFAST SEITAN
Nutrition comparison per 100 g serving
Ad 468x60
BAKE-UN SLICES BREAKFAST SEITAN wins in 7 out of 10 nutrient categories
ANGUS BEEF STRIP STEAK: 1
vs
BAKE-UN SLICES BREAKFAST SEITAN: 7
(2 ties)
Overview
| Nutrient | ANGUS BEEF STRIP STEAK | BAKE-UN SLICES BREAKFAST SEITAN | Winner |
|---|---|---|---|
| Calories | 205 cal | 165 cal | |
| Protein | 21.4 g | 31.8 g | |
| Carbs | 0 g | 9.4 g | |
| Fat | 13.4 g | 0.6 g | |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ANGUS BEEF STRIP STEAK | BAKE-UN SLICES BREAKFAST SEITAN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.4 MG |
Minerals
| Mineral | ANGUS BEEF STRIP STEAK | BAKE-UN SLICES BREAKFAST SEITAN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.6 MG | 4.5 MG | |
| Sodium, Na | 45 MG | 294 MG |