ANGUS BEEF RIBEYE STEAK vs ANGUS BEEF STRIP STEAK
Nutrition comparison per 100 g serving
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ANGUS BEEF STRIP STEAK wins in 4 out of 10 nutrient categories
ANGUS BEEF RIBEYE STEAK: 0
vs
ANGUS BEEF STRIP STEAK: 4
(6 ties)
Overview
| Nutrient | ANGUS BEEF RIBEYE STEAK | ANGUS BEEF STRIP STEAK | Winner |
|---|---|---|---|
| Calories | 277 cal | 250 cal | |
| Protein | 17.9 g | 18.8 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 22.3 g | 18.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ANGUS BEEF RIBEYE STEAK | ANGUS BEEF STRIP STEAK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ANGUS BEEF RIBEYE STEAK | ANGUS BEEF STRIP STEAK | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.6 MG | 1.6 MG | Tie |
| Sodium, Na | 49 MG | 54 MG |