ANGUS BEEF RIBEYE STEAK vs AMERICAN STYLE GROUND BEEF BURGERS
Nutrition comparison per 100 g serving
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ANGUS BEEF RIBEYE STEAK wins in 3 out of 10 nutrient categories
ANGUS BEEF RIBEYE STEAK: 3
vs
AMERICAN STYLE GROUND BEEF BURGERS: 2
(5 ties)
Overview
| Nutrient | ANGUS BEEF RIBEYE STEAK | AMERICAN STYLE GROUND BEEF BURGERS | Winner |
|---|---|---|---|
| Calories | 277 cal | 295 cal | |
| Protein | 17.9 g | 15.2 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 22.3 g | 25 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ANGUS BEEF RIBEYE STEAK | AMERICAN STYLE GROUND BEEF BURGERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ANGUS BEEF RIBEYE STEAK | AMERICAN STYLE GROUND BEEF BURGERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 18 MG | |
| Iron, Fe | 1.6 MG | 1.6 MG | Tie |
| Sodium, Na | 49 MG | 67 MG |