ANGUS BEEF RIBEYE STEAK vs 100% GRASS FED CHUCK ROAST
Nutrition comparison per 100 g serving
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100% GRASS FED CHUCK ROAST wins in 5 out of 10 nutrient categories
ANGUS BEEF RIBEYE STEAK: 0
vs
100% GRASS FED CHUCK ROAST: 5
(5 ties)
Overview
| Nutrient | ANGUS BEEF RIBEYE STEAK | 100% GRASS FED CHUCK ROAST | Winner |
|---|---|---|---|
| Calories | 250 cal | 133 cal | |
| Protein | 18.8 g | 21.2 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 19.6 g | 5.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ANGUS BEEF RIBEYE STEAK | 100% GRASS FED CHUCK ROAST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ANGUS BEEF RIBEYE STEAK | 100% GRASS FED CHUCK ROAST | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.6 MG | 1.8 MG | |
| Sodium, Na | 49 MG | 80 MG |