ANGUS BEEF PATTIES WITH BACON vs QUINOA & BROWN RICE PROTEIN BURGERS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
ANGUS BEEF PATTIES WITH BACON: 4
vs
QUINOA & BROWN RICE PROTEIN BURGERS: 4
(2 ties)
Overview
| Nutrient | ANGUS BEEF PATTIES WITH BACON | QUINOA & BROWN RICE PROTEIN BURGERS | Winner |
|---|---|---|---|
| Calories | 321 cal | 240 cal | |
| Protein | 23.2 g | 12.9 g | |
| Carbs | 0 g | 13.8 g | |
| Fat | 25 g | 15.3 g | |
| Fiber | 0 g | 9.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ANGUS BEEF PATTIES WITH BACON | QUINOA & BROWN RICE PROTEIN BURGERS | Winner |
|---|---|---|---|
| Vitamin B-12 | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ANGUS BEEF PATTIES WITH BACON | QUINOA & BROWN RICE PROTEIN BURGERS | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 3.3 MG | |
| Sodium, Na | 938 MG | 618 MG |