ANGUS BEEF PATTIES vs KALE & QUINOA BURGER
Nutrition comparison per 100 g serving
Ad 468x60
ANGUS BEEF PATTIES wins in 5 out of 10 nutrient categories
ANGUS BEEF PATTIES: 5
vs
KALE & QUINOA BURGER: 4
(1 ties)
Overview
| Nutrient | ANGUS BEEF PATTIES | KALE & QUINOA BURGER | Winner |
|---|---|---|---|
| Calories | 241 cal | 213 cal | |
| Protein | 16.1 g | 4 g | |
| Carbs | 0.9 g | 25.3 g | |
| Fat | 18.8 g | 12 g | |
| Fiber | 0 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ANGUS BEEF PATTIES | KALE & QUINOA BURGER | Winner |
|---|---|---|---|
| Calcium, Ca | 54 MG | 40 MG | |
| Iron, Fe | 2.4 MG | 1.9 MG | |
| Potassium, K | 0 MG | 293 MG | |
| Sodium, Na | 554 MG | 413 MG |