ANGUS BEEF & MUSHROOM PATTIES vs TURKEY BURGERS
Nutrition comparison per 100 g serving
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TURKEY BURGERS wins in 6 out of 10 nutrient categories
ANGUS BEEF & MUSHROOM PATTIES: 2
vs
TURKEY BURGERS: 6
(2 ties)
Overview
| Nutrient | ANGUS BEEF & MUSHROOM PATTIES | TURKEY BURGERS | Winner |
|---|---|---|---|
| Calories | 298 cal | 150 cal | |
| Protein | 15.9 g | 17.7 g | |
| Carbs | 23.2 g | 0 g | |
| Fat | 11.9 g | 8.9 g | |
| Fiber | 11.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ANGUS BEEF & MUSHROOM PATTIES | TURKEY BURGERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ANGUS BEEF & MUSHROOM PATTIES | TURKEY BURGERS | Winner |
|---|---|---|---|
| Calcium, Ca | 13 MG | 18 MG | |
| Iron, Fe | 5.4 MG | 1.3 MG | |
| Sodium, Na | 70 MG | 97 MG |