ANGUS BEEF FRANKS vs CHICKEN FRANKS
Nutrition comparison per 100 g serving
Ad 468x60
CHICKEN FRANKS wins in 4 out of 10 nutrient categories
ANGUS BEEF FRANKS: 3
vs
CHICKEN FRANKS: 4
(3 ties)
Overview
| Nutrient | ANGUS BEEF FRANKS | CHICKEN FRANKS | Winner |
|---|---|---|---|
| Calories | 288 cal | 214 cal | |
| Protein | 9.6 g | 10.7 g | |
| Carbs | 1.9 g | 8.9 g | |
| Fat | 28.9 g | 14.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ANGUS BEEF FRANKS | CHICKEN FRANKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG |
Minerals
| Mineral | ANGUS BEEF FRANKS | CHICKEN FRANKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.4 MG | 0.6 MG | |
| Sodium, Na | 1,096 MG | 946 MG |