ANGUS BEEF FLAP MEAT STEAK vs CRAFT MEAT
Nutrition comparison per 100 g serving
Ad 468x60
ANGUS BEEF FLAP MEAT STEAK wins in 4 out of 10 nutrient categories
ANGUS BEEF FLAP MEAT STEAK: 4
vs
CRAFT MEAT: 3
(3 ties)
Overview
| Nutrient | ANGUS BEEF FLAP MEAT STEAK | CRAFT MEAT | Winner |
|---|---|---|---|
| Calories | 196 cal | 238 cal | |
| Protein | 19.6 g | 14.6 g | |
| Carbs | 0 g | 4.6 g | |
| Fat | 12.5 g | 17.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ANGUS BEEF FLAP MEAT STEAK | CRAFT MEAT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ANGUS BEEF FLAP MEAT STEAK | CRAFT MEAT | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 53 MG | |
| Iron, Fe | 1.3 MG | 1.8 MG | |
| Sodium, Na | 49 MG | 583 MG |