ANGUS BEEF BRISKET vs CHICKEN TIKKA MASALA
Nutrition comparison per 100 g serving
Ad 468x60
ANGUS BEEF BRISKET wins in 5 out of 12 nutrient categories
ANGUS BEEF BRISKET: 5
vs
CHICKEN TIKKA MASALA: 4
(3 ties)
Overview
| Nutrient | ANGUS BEEF BRISKET | CHICKEN TIKKA MASALA | Winner |
|---|---|---|---|
| Calories | 157 cal | 143 cal | |
| Protein | 26.5 g | 13.6 g | |
| Carbs | 1.0 g | 5 g | |
| Fat | 4.9 g | 7.9 g | |
| Fiber | 0 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ANGUS BEEF BRISKET | CHICKEN TIKKA MASALA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ANGUS BEEF BRISKET | CHICKEN TIKKA MASALA | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 43 MG | |
| Iron, Fe | 2.7 MG | 0.9 MG | |
| Potassium, K | 0 MG | 329 MG | |
| Sodium, Na | 618 MG | 586 MG |