ANGUS BACON & CHEDDAR BEEF PATTIES vs KALE & QUINOA BURGER
Nutrition comparison per 100 g serving
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KALE & QUINOA BURGER wins in 6 out of 10 nutrient categories
ANGUS BACON & CHEDDAR BEEF PATTIES: 3
vs
KALE & QUINOA BURGER: 6
(1 ties)
Overview
| Nutrient | ANGUS BACON & CHEDDAR BEEF PATTIES | KALE & QUINOA BURGER | Winner |
|---|---|---|---|
| Calories | 278 cal | 213 cal | |
| Protein | 18.5 g | 4 g | |
| Carbs | 0.7 g | 25.3 g | |
| Fat | 22.5 g | 12 g | |
| Fiber | 0 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ANGUS BACON & CHEDDAR BEEF PATTIES | KALE & QUINOA BURGER | Winner |
|---|---|---|---|
| Calcium, Ca | 106 MG | 40 MG | |
| Iron, Fe | 1.7 MG | 1.9 MG | |
| Potassium, K | 225 MG | 293 MG | |
| Sodium, Na | 397 MG | 413 MG |