ANGUS BACON & CHEDDAR BEEF PATTIES vs AKARA
Nutrition comparison per 100 g serving
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AKARA wins in 5 out of 11 nutrient categories
ANGUS BACON & CHEDDAR BEEF PATTIES: 4
vs
AKARA: 5
(2 ties)
Overview
| Nutrient | ANGUS BACON & CHEDDAR BEEF PATTIES | AKARA | Winner |
|---|---|---|---|
| Calories | 278 cal | 129 cal | |
| Protein | 18.5 g | 3.5 g | |
| Carbs | 0.7 g | 17.7 g | |
| Fat | 22.5 g | 3.5 g | |
| Fiber | 0 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ANGUS BACON & CHEDDAR BEEF PATTIES | AKARA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 12 MG |
Minerals
| Mineral | ANGUS BACON & CHEDDAR BEEF PATTIES | AKARA | Winner |
|---|---|---|---|
| Calcium, Ca | 106 MG | 106 MG | Tie |
| Iron, Fe | 1.7 MG | 3.2 MG | |
| Potassium, K | 225 MG | 0 MG | |
| Sodium, Na | 397 MG | 224 MG |