ANGUS 90% LEAN/10% FAT BEEF GROUND SIRLOIN vs GROUND BEEF

Nutrition comparison per 100 g serving

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GROUND BEEF wins in 3 out of 9 nutrient categories

ANGUS 90% LEAN/10% FAT BEEF GROUND SIRLOIN: 1 vs GROUND BEEF: 3 (5 ties)

Overview

Nutrient	ANGUS 90% LEAN/10% FAT BEEF GROUND SIRLOIN	GROUND BEEF	Winner
Calories	179 cal	134 cal
Protein	19.6 g	21.4 g
Carbs	0 g	0 g	Tie
Fat	9.8 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	ANGUS 90% LEAN/10% FAT BEEF GROUND SIRLOIN	GROUND BEEF	Winner
Calcium, Ca	18 MG	0 MG
Iron, Fe	2.4 MG	2.4 MG	Tie
Sodium, Na	67 MG	67 MG	Tie

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