ANGUS 90% LEAN/10% FAT BEEF GROUND SIRLOIN vs FRESH GROUND BEEF

Nutrition comparison per 100 g serving

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ANGUS 90% LEAN/10% FAT BEEF GROUND SIRLOIN wins in 5 out of 9 nutrient categories

ANGUS 90% LEAN/10% FAT BEEF GROUND SIRLOIN: 5 vs FRESH GROUND BEEF: 0 (4 ties)

Overview

Nutrient	ANGUS 90% LEAN/10% FAT BEEF GROUND SIRLOIN	FRESH GROUND BEEF	Winner
Calories	179 cal	250 cal
Protein	19.6 g	17.0 g
Carbs	0 g	0 g	Tie
Fat	9.8 g	19.6 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	ANGUS 90% LEAN/10% FAT BEEF GROUND SIRLOIN	FRESH GROUND BEEF	Winner
Calcium, Ca	18 MG	0 MG
Iron, Fe	2.4 MG	1.6 MG
Sodium, Na	67 MG	67 MG	Tie

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