ANGUS 85% LEAN/15% FAT BEEF GROUND ROUND vs BRAT ORIGINAL BEYOND SAUSAGE PLANT-BASED LINKS
Nutrition comparison per 100 g serving
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BRAT ORIGINAL BEYOND SAUSAGE PLANT-BASED LINKS wins in 6 out of 10 nutrient categories
ANGUS 85% LEAN/15% FAT BEEF GROUND ROUND: 3
vs
BRAT ORIGINAL BEYOND SAUSAGE PLANT-BASED LINKS: 6
(1 ties)
Overview
| Nutrient | ANGUS 85% LEAN/15% FAT BEEF GROUND ROUND | BRAT ORIGINAL BEYOND SAUSAGE PLANT-BASED LINKS | Winner |
|---|---|---|---|
| Calories | 214 cal | 250 cal | |
| Protein | 18.8 g | 21.1 g | |
| Carbs | 0 g | 6.6 g | |
| Fat | 15.2 g | 15.8 g | |
| Fiber | 0 g | 3.9 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ANGUS 85% LEAN/15% FAT BEEF GROUND ROUND | BRAT ORIGINAL BEYOND SAUSAGE PLANT-BASED LINKS | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 79 MG | |
| Iron, Fe | 2.4 MG | 5 MG | |
| Potassium, K | 0 MG | 263 MG | |
| Sodium, Na | 67 MG | 658 MG |