ANGUS 80% LEAN/20% FAT GROUND BEEF CHUCK vs GROUND PORK
Nutrition comparison per 100 g serving
Ad 468x60
GROUND PORK wins in 4 out of 9 nutrient categories
ANGUS 80% LEAN/20% FAT GROUND BEEF CHUCK: 2
vs
GROUND PORK: 4
(3 ties)
Overview
| Nutrient | ANGUS 80% LEAN/20% FAT GROUND BEEF CHUCK | GROUND PORK | Winner |
|---|---|---|---|
| Calories | 259 cal | 246 cal | |
| Protein | 17.0 g | 17.5 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 20.5 g | 19.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ANGUS 80% LEAN/20% FAT GROUND BEEF CHUCK | GROUND PORK | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 0 MG | |
| Iron, Fe | 1.6 MG | 0.6 MG | |
| Sodium, Na | 67 MG | 289 MG |