ANGUS 80% LEAN/20% FAT GROUND BEEF CHUCK vs BEEF STEAK FOR KABOBS

Nutrition comparison per 100 g serving

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BEEF STEAK FOR KABOBS wins in 3 out of 9 nutrient categories

ANGUS 80% LEAN/20% FAT GROUND BEEF CHUCK: 1 vs BEEF STEAK FOR KABOBS: 3 (5 ties)

Overview

Nutrient	ANGUS 80% LEAN/20% FAT GROUND BEEF CHUCK	BEEF STEAK FOR KABOBS	Winner
Calories	259 cal	223 cal
Protein	17.0 g	20.5 g
Carbs	0 g	0 g	Tie
Fat	20.5 g	15.2 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	ANGUS 80% LEAN/20% FAT GROUND BEEF CHUCK	BEEF STEAK FOR KABOBS	Winner
Calcium, Ca	18 MG	18 MG	Tie
Iron, Fe	1.6 MG	1.6 MG	Tie
Sodium, Na	67 MG	54 MG

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