ANGONOA'S vs PORK SKINS
Nutrition comparison per 100 g serving
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ANGONOA'S wins in 4 out of 10 nutrient categories
ANGONOA'S: 4
vs
PORK SKINS: 3
(3 ties)
Overview
| Nutrient | ANGONOA'S | PORK SKINS | Winner |
|---|---|---|---|
| Calories | 400 cal | 500 cal | |
| Protein | 13.3 g | 50 g | |
| Carbs | 66.7 g | 0 g | |
| Fat | 13.3 g | 35.7 g | |
| Fiber | 6.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ANGONOA'S | PORK SKINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ANGONOA'S | PORK SKINS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 4.8 MG | 2.6 MG | |
| Sodium, Na | 1,467 MG | 3,714 MG |