ANGONOA'S vs PREMIUM ONZAS
Nutrition comparison per 100 g serving
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ANGONOA'S wins in 5 out of 10 nutrient categories
ANGONOA'S: 5
vs
PREMIUM ONZAS: 2
(3 ties)
Overview
| Nutrient | ANGONOA'S | PREMIUM ONZAS | Winner |
|---|---|---|---|
| Calories | 400 cal | 353 cal | |
| Protein | 13.3 g | 1.2 g | |
| Carbs | 73.3 g | 87.1 g | |
| Fat | 6.7 g | 0 g | |
| Fiber | 6.7 g | 4.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ANGONOA'S | PREMIUM ONZAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ANGONOA'S | PREMIUM ONZAS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.4 MG | 1.3 MG | |
| Sodium, Na | 1,400 MG | 12 MG |